About Paul Bennett
Paul Bennett is a licensed clinical social worker with over 15 years of diverse experience in the field of mental health, and he holds a Master of Social Work from the University of Connecticut. Paul is passionate about providing evidence-based care, utilizing strategies such as CBT, Motivational Interviewing, and DBT skill building. His care is trauma-informed, strengths-based, and focused on empowerment. This approach helps ensure that, long after therapy has ended, life's challenges can be faced independently and confidently.
Paul has a special interest in helping those who struggle with depression, anxiety, and emotional distress during life transitions, and in improving their ability to cope with the complexities of anger, grief, loss, acceptance, and forgiveness.
In addition to providing therapy, Paul provides clinical supervision to license-eligible staff to help support the practitioners of tomorrow, which keeps him up to date with the latest developments in the mental health field.
Paul is excited to welcome new clients to his practice and looks forward to supporting them on their path to self-compassion and emotional wellness.